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Counseling and Therapeutic Services

Exceptional Wellness is a division of Exceptional Services Group, L.L.C.

Copyright 2013 Exceptional Services Group, L.L.C.

Meditation & Mindfulness

Yoga

Meditation & Mindfulness

Monday Morning Guided Meditation Practice in our office every Monday at 9AM.  Private relaxation coaching available by appointment. Anxiety reducing workshops featuring breathing techniques and progressive muscle relaxation are also available by appointment.


Yoga

We believe yoga is for everyone regardless of your age or level of physical fitness!  


Benefits include increased attention, focus and concentration, self-esteem building and confidence.


Individualized Private Yoga classes are offered by appointment.  The cost is $60 per 50 minute session for an individual.  Group Sessions of 8 weeks each begin September 2015.  See the flyer for class information here:  Yoga 8 Week Sessions.  Current counseling clients receive a discount on classes.  Please call our office for details:  

561-852–0910


A student will benefit from connecting mind and body as physical postures, or through breathing techniques and meditation.  Techniques used will be based on needs, or offered as requested.  

Therapeutic Services

MEET OUR TEAM

Contact our Intake Department at 561-852-0910 or toll free at 1-866-748-8747 to speak with an intake coordinator who will answer any questions and assist you with scheduling an intake appointment.


Call Today!   561-852-0910